Rugby Strength & Conditioning Coach

Ethan Preddy

Ethan leads the rugby performance programme, working closely with both men’s and women’s squads to drive physical development and on-pitch performance.

Alongside this, he provides support for other performance clubs, including netball and football programmes, contributing to a multi-sport performance environment.

His wider experience includes time with Bristol Bears Rugby, Bristol City Academy, and the All Blacks Sevens programme, as well as performance roles within multiple boarding schools across the UK and internationally, supporting athletes across a broad range of sports and competitive levels.

Ethan found his passion for S&C at Cardiff Metropolitan University at both undergraduate and postgraduate levels.

Meet the Performance Sport Team

Hear from Ethan as he explains the structure of our Strength and Conditioning programme for Rugby.