Fitness Classes

We offer a wide range of in-person exercise classes to suit everyone's abilities, based at the Indoor Sports Centre. We are partnered with world-class fitness provider LES MILLS™ and offer a range of the most popular instructor-led and virtual classes every week.

View the latest fitness class timetable

For classes taking place between 25 March to 9 June 2024.

Classes take place in the Indoor Sports Centre Studios 1, 2 & 3 and in the Sports Hall. We also have classes at the Swimming Pool and Coombe Dingle Sports Complex.

Our fitness class timetable features over 50 classes every week.

Virtual classes

Studio 1 is home to our Les Mills Virtual Studio featuring a 4k projection system, interactive lighting and top sound system.

These virtual classes include five of the most popular classes from the international Les Mills programme; Body Balance, RPM, Body Combat, GRIT and CX WORX. The classes are delivered on-screen by the best instructors in the world, featuring a live audience environment.

The class content is updated on a quarterly basis to ensure it's never boring and you can maximise your results. The system allows us to increase the number of classes we offer, helping you to find and book a class to suit you.


Classes can be booked via the online portal. They may be subject to change or cancellation, please check the booking portal for the latest information. If you are new to a class or have any injuries, please arrive early to speak with the instructor prior to the class. Classes can be attended on a pay-as-you-go basis.

Marcia is such a brilliant instructor, her classes help me to release stress and make me feel confident in my own skin.


Cancellations and strikes

Please note our cancellation policy in our Terms and Conditions.‌

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