If you are a beginner to a gym environment, I can guide you through your first steps into the gym. If you have specific goals, I will make you a personalised gym plan and motivate you to achieve those goals. My focus is strength & fitness, using free weights, resistance machines and boxing for cardio. Let's head into the weights section together and kickstart your fitness journey!

• Maintain good technique
• Minimise your chances of injury
• Get motivated!

Email:

af18169@bristol.ac.uk

Qualifications:

Level 3 Extended Diploma Adventure Sport

Level 3 Personal Training

Level 2 Fitness Instructing

Level 2 Exercise to Music

Level 2 Circuits

Studio Cycling

TRX trained

First Aid trained