Community exercise

Monday

Gym, 9 am to 10 am (The gym)

Badminton, 9:05 am to 10 am (Sports Hall)

Circuits with Jane, 10 am to 10:55 am (Studio 1)

 

Tuesday

Guided Gym with Sue, 9 am to 10 am (The gym)

Total Balance with Sue, 10 am to 11 am (Studio 1)

Swimming, 11 am to 12 noon (The Pool)

Pilates with Jane, 11 am to 11:45 am (Studio 1)

 

Wednesday

Guided Gym with Sue, 9 am to 10 am (The Gym)

Badminton, 9:05 am to 10 am (Sports Hall)

Move and Tone with Ivett, 10 am to 11 am (Studio 1)

Stretch with Ivett, 11 am to 11:30 am (Studio 1)

 

Thursday

Gym, 9 am to 10 am (The gym)

Strength & Conditioning with Jane, 10:30 am to 11:20 am (Studio 1)

Yoga with Eve, 10:05 am to 11 am (Studio 3)

Pilates with Jane, 11:35 am to 12:25 pm (Studio 3)

 

Friday

Latin Motion with Ivett,  9:15 am to 10 am  (Studio 1)

Gym, 9 am to 10 am (The gym)

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