Fitness Timetable
Timetable effective from 25 March to 9 June 2024.
MONDAY
Body Pump, 07:10 - 08:00, Studio 1 Indoor Sport Centre, Instructor JA
Spin Blast, 07:15 - 07:45, Studio 2 Indoor Sport Centre, Instructor VE
Spinning, 08:10 - 08:55, Studio 2 Indoor Sport Centre, Instructor PR
Studio Pilates, 09:00 - 09:45, Studio 1 Indoor Sport Centre, Instructor, JA
HIIT Pilates, 09:00 - 10:00, Coombe Dingle Sports Complex, Instructor NWH
Beginner Hatha Flow Yoga, 10:00 - 11:00, Studio 3 Indoor Sport Centre, Instructor KDP
Body Balance, 11:10 - 12:00, Studio 3 Indoor Sport Centre, Instructor RL
Total Tone Barbell, 12:00 - 12:50, Studio 1 Indoor Sport Centre, Instructor MC
Tums, Bums & Thighs, 13:00 - 13:45, Studio 1 Indoor Sport Centre, Instructor MC
Yoga, 14:00 - 15:00, Studio 1 Indoor Sport Centre, Instructor LG
Breath-Flow Yoga, 16:00 - 17:00, Studio 1 Indoor Sport Centre, Instructor JGK
Body Pump, 17:15- 18:15, Studio 1 Indoor Sport Centre, Instructor JA
Yogalates, 17:30 - 18:30, Studio 3 Indoor Sport Centre, Instructor CL
TUESDAY
Hatha Flow Yoga, 08:30 - 09:30, Studio 3 Indoor Sport Centre, Instructor KDP
Fitness Pilates, 11:15 - 12:00, Studio 3 Indoor Sport Centre, Instructor MC
Body Pump, 12:00 - 12:45, Studio 1 Indoor Sport Centre, Instructor JA
HIIT Workout, 12:15 - 12:45, Studio 3 Indoor Sport Centre, Instructor MC
Pilates Xpress, 12:55 - 13:25, Studio 3 Indoor Sport Centre, Instructor JA
Body Conditioning, 13:00 - 13:50, Studio 1 Indoor Sport Centre, Instructor MC
Yogafit, 13:00 - 14:30, Coombe Dingle Sports Complex, Instructor NWH
Body Balance, 13:30 - 14:20, Studio 3 Indoor Sport Centre, Instructor RL
Swiss Ball Abs, 14:00 - 14:45, Studio 1 Indoor Sport Centre, Instructor MC
Barre, 14:50 - 15:30, Studio 1 Indoor Sport Centre, Instructor MC
Ashtanga Yoga, 15:45 - 16:45, Studio 3 Indoor Sport Centre, Instructor KD
Mini Circuit, 17:00 - 17:45, Studio 1 Indoor Sport Centre, Instructor KS
Zumba, 18:10 - 19:00, Studio 1 Indoor Sport Centre, Instructor IS
WEDNESDAY
Body Pump, 07:10 - 08:00, Studio 1 Indoor Sport Centre, Instructor JA
Spin Blast, 07:20 - 07:50, Studio 2 Indoor Sport Centre, Instructor JP
Spinning, 08:00 - 08:45, Studio 2 Indoor Sport Centre, Instructor VE
Body Conditioning, 10:00 - 10:50, Studio 3 Indoor Sport Centre, Instructor IS
Breath-Flow Yoga, 11:55 - 12:55, Studio 1 Indoor Sport Centre, Instructor JGK
Body Pump, 13:00 - 14:00, Studio 1 Indoor Sport Centre, Instructor CL
Spin & Abs, 13:10 - 14:00, Studio 2 Indoor Sport Centre, Instructor KS
Body Balance, 14:00 - 14:50, Studio 3 Indoor Sport Centre, Instructor RL
Kinga's Crazy Core, 17:30 - 18:15, Studio 1 Indoor Sport Centre, Instructor KS
THURSDAY
Body Pump, 08:10 - 09:00, Studio 1 Indoor Sport Centre, Instructor JA
Studio Pilates, 09:10 - 09:55, Studio 3 Indoor Sport Centre, Instructor JA
Yoga for Wellness, 09:15 - 10:15, Studio 1 Indoor Sport Centre, Instructor KDP
Spinning, 11:00 - 11:45, Studio 2 Indoor Sport Centre, Instructor JP
Xpress TBT, 12:00 - 12:30, Studio 1 Indoor Sport Centre, Instructor MC
Yogafit, 12:30 - 13:05, Coombe Dingle Sports Complex, Instructor NWH
Pure Abs, 12:35 - 13:05, Studio 3 Indoor Sport Centre, Instructor MC
Body Pump, 13:00 - 13:50, Studio 1 Indoor Sport Centre, Instructor JA
Fitness Pilates, 13:10 - 13:50, Studio 3 Indoor Sport Centre, Instructor MC
Total Body Swiss Ball, 14:45 - 15:15, Studio 1 Indoor Sport Centre, Instructor KS
Ashtanga Yoga, 16:00 - 17:00, Studio 1 Indoor Sport Centre, Instructor KD
Zumba, 17:20 - 18:00, Studio 1 Indoor Sport Centre, Instructor IS
Body Combat, 18:10 - 19:00, Studio 1 Indoor Sport Centre, Instructor PW
FRIDAY
Body Pump, 08:00 - 08:50, Studio 1 Indoor Sport Centre, Instructor JA
HITT Pilates, 09:00 - 10:00, Coombe Dingle Sports Complex, Instructor NWH
Embodied Yoga, 10:30 - 11:15, Studio 1 Indoor Sport Centre, Instructor AS
Fitness Pilates, 12:00 - 12:45, Studio 1 Indoor Sport Centre, Instructor MC
HITT Spin, 12:15 - 13:00, Studio 2 Indoor Sport Centre, Instructor KS
Body Conditioning, 13:00 - 13:50, Studio 1 Indoor Sport Centre, Instructor MC
Stretch, 13:10 - 13:50, Studio 3 Indoor Sport Centre, Instructor IS
Body Combat, 16:10 - 17:00, Studio 1 Indoor Sport Centre, Instructor PW
Krama Vinyasa, 17:10 - 18:00, Studio 1 Indoor Sport Centre, Instructor BF
SATURDAY
Body Pump, 09:00 - 10:00, Studio 1 Indoor Sport Centre, Instructor CL
Aerobics, 10:15 - 11:00, Studio 1 Indoor Sport Centre, Instructor CL
Body Combat, 11:30 - 12:15, Virtual
Body Balance, 13:00 - 13:45, Virtual
The Trip, 14:00 - 14:40, Virtual
Sh'Bam, 15:30 - 16:15, Virtual
The Trip, 17:00 - 17:40, Virtual
SUNDAY
Sprint, 08:15 - 08:45, Virtual
Body Combat, 09:00 - 09:45, Virtual
Grit, 11:00 - 11:30, Virtual
The Trip, 12:00 - 12:40, Virtual