Your support services

Urgent help

If you are feeling distressed and need immediate help:

  • Contact your doctor's surgery and request an emergency appointment. If your doctor's surgery is not open, contact the NHS Out of Hours Medical Service on 111 available 24 hours a day, 365 days a year. Calls are free from landlines and mobile phones.
  • Call the Samaritans on 116 123 available 24 hours a day, 365 days a year. Calls are free from landlines and mobile phones.
  • If you feel at immediate risk of harm to yourself, go straight to your nearest hospital Accident and Emergency department or call the Emergency Services on 999.

Introduction to support services

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