UK physical activity guidelines review

The UK guidelines on physical activity across the life course have now been reviewed and revised in line with the latest scientific evidence. NEW - Free service to check your physical activity & exercise resources AND infographic resource: 10 ways to improve your physical activity communication: the Bristol recommendations.

Stay up to date

The new 2019 physical activity guidelines and infographics across the life course, as well as a quick guide presentation in pdf or ppt form, are now available to download.

Image from 2011 CMO PA report
View the current UK CMO 2011 physical activity guidelines 'Start active, stay active' Image credit:
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