Classes may be subject to change, please phone for details Tel. 0117 928 8810 or check class cancellation web page (or check the Website's news page).
| Monday |
Spinning 7.30-8.15 All Levels
|
Total Body Tone Up
|
Tums, Bums & Thighs |
Zumba 1.15-2.00 All Levels |
Yoga 4.30-6.00 All Levels
|
Tums, Bums & Thighs ----------- Sports Circuits 5.45-6.30 All Levels |
Body Pump |
|---|---|---|---|---|---|---|---|
| Tuesday |
Aerobics 11.00-11.50 All Levels |
Swiss Ball Abs -------------- Body Pump |
Body Conditioning |
Body Balance |
Body Combat |
Spinning All levels |
Body Pump |
| Wednesday |
Yoga 12.30-1.30 All Levels
|
Tums, Bums & Thighs All levels
|
Zumba 5.30 - 6.20
|
Body Combat
|
No classes |
No classes |
No classes |
| Thursday |
Absolution |
Zumba |
Spinning |
Body Balance 5.30-6.20 All levels |
Sports Circuits 5.45-6.30 All Levels
|
No classes |
No classes |
| Friday |
Spinning 7.30-8.15 All Levels |
Swiss Ball Abs |
Body Sculpt |
Spinning 1.15 - 2.00
|
Body Combat |
No classes |
No classes |
| Saturday |
Body Pump |
No classes |
No classes |
No classes |
No classes |
No classes |
No classes |
* Please note: You need to attend the 15 min Body Pump technical class before you take part in the main sessions.