Social Venture Highlights: 

• Research shows that dedicated educators often deal with higher stress level 
• The Diary Toolkit equips educators with tools to create a well-being routine that celebrates achievements 

Equipping educators to deal with stress 

Educators face unique pressures and demands that can negatively impact their well-being, job satisfaction, and personal happiness. Balancing professional responsibilities with personal health is challenging, leaving little time for reflection and self-care.

Underpinned by rigorous academic research,The Diary Toolkit guides educators through creating a well-being routine that slots perfectly into their busy schedule and reflects the ebb and flow of changing goals.

The Diary Toolkit also offers a comprehensive CPD programme for educators that includes sessions on the benefits of diary-keeping through catharsis, celebration, and perspective using sketch-noting activities; fostering self-care with the #Teacher5aday principles; creating intentional SHOW lists for effective 'To Do' planning; managing energy rather than time with reflective activities; prioritising rest with storyboarding and exploring the pillars of rest; and navigating perfectionism in education, concluding with a 'letter to your future self' activity.

Related Sustainable Development Goals: