Coronavirus and your wellbeing

Websites

  • Mind There are lots of things you can try that could help your wellbeing.
  • Every Mind Matters Having good mental health helps us relax more, achieve more and enjoy our lives more.
  • 4 Mental Health Online Resources
  • Greater Good'sScience Centre. Practices, resources, and articles for individuals, parents, and educators facing COVID-19.
  • WHO Mental Health considerations during COVID 19 Outbreak.
  • Young minds What to do if you’re anxious about Coronavirus.
  • Mental health foundation Looking after your mental health during the Coronavirus outbreak.
  • Student Mind sWe understand that the Covid-19 outbreak may impact the mental health and wellbeing of people in our university communities.
  • Action for happiness Having researched thoroughly and had much discussion, read our recommended response.
  • Anna freud centre There is much that each one of us can do to support the wellbeing of those in our lives.

Online community

Meditation

Apps

Eating

  • Beat Eating Disorders and Coronavirus.

Routinue

Anxiety

  • Anxiety UK Coronanxiety support & resources.
  • OCD UK OCD and Coronavirus.
  • BABCP has published a podcast about anxiety and the coronavirus.

Physical health

Bereavement and grief

Volunteering

Read our: Coronavirus (COVID-19): advice for current students

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