Alcohol and drugs

The University has a drugs and alcohol harm reduction statement.

Harm reduction advice and help

NHS advice


  • Drinkaware - track and calculate units
  • KnowDrugs - honest information about drugs
  • RecoveryBox - 12 step toolbox
  • DistrACT - information and advice about self-harm and suicidal thoughts
  • Sure Recovery - track your recovery, track your sleep, keep a diary, find support and more. 

External support in Bristol

Find out what other external support is available in Bristol.

Big White Wall

Big White Wall helps you to get support, take control and feel better when you are anxious, low or not coping.

The online service is free, available 24/7 and completely anonymous.

  • Chat to other members who may be experiencing the same things as you
  • Access a range of tools to help you self-manage
  • Set goals and track progress
  • Access articles, videos and online courses.

Use Big White Wall

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