Helping you to maintain positive mental health

If you are struggling, we are here to help. Find out what support is available and how you can access different support services.

Alternative support

Could your problem or issue be better solved by using alternative support?

Emergency help

Find out where to get help in an emergency.

Our services

We have different types of support available and will work hard to make sure you have access to the support you need. Some services operate a waiting list. 

Who we can help

Before you use our services, find out what type of things we can help with and what we do.

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