News

Light physical activity shows great promise in reversing childhood obesity caused by being sedentary

Increased sedentary time from childhood through young adulthood caused increased body fat and abdominal fat in a new follow-up study. However, the results also showed that light physical activity (LPA) may completely reverse the adverse process. Moderate-to-vigorous physical activity (MVPA) may only reduce the effect. The study, published in Nature Communications, was conducted in collaboration between the universities of Bristol and Exeter, University of Colorado and the University of Eastern Finland.

New research finds that ultra-processed foods taste no better than less processed foods

New research that compared the taste perception of less processed foods with ultra-processed foods (UPFs), found participants viewed UPFs no more pleasant tasting than less processed foods. The University of Bristol-led findings, published in the journal Appetite today [27 November], supports the theory that humans are programmed to learn to like foods with more equal amounts of carbohydrate and fat. Carbohydrate (including sugars) and fat provide most of the calories in human diets.