24 May 2013
On Friday 7th June from 5pm – 11pm, the first ever ‘All Spun Out’ spinning party will be taking place in studio one and two at SEH. Please come along and help raise money for our chosen charities.
21 May 2013
The winners of an inaugural competition to capture the essence of health and wellbeing on camera have been revealed, with staff and students at the University of Bristol exercising their photographic skills to produce some colourful and thought-provoking images.
20 May 2013
University coaching team at Sport Exercise and Health confirm two week kids camp running this summer at Coombe Dingle Sports Complex.
16 May 2013
Bristol University mens water polo team retain BUCS championship.
9 May 2013
A team from the School of Physics recently walked their way to success in the University Walking Challenge. During the Spring term over 120 staff and students from across the University took part in a walking challenge, recording how much walking they do each day, with the aim of improving the amount done over a 4-week period.
29 April 2013
To bring a bit of clarity and make it all that much more palatable we run 'diet MOT' sessions covering the main aspects of a healthy diet. These interactive sessions enables you to assess how good your current diet is, compare it with the most recent research on diet in mental and physical health and set some realistic practical goals to improve it. This session will include evidence-based tips on what to eat to help you during exam preparation.
19 April 2013
May is national walking month, and the week beginning 13th May is identified as 'Walk to Work Week'. Sign-up to the University's workplace team and record your walking during the month.
17 April 2013
Want to regain your figure, fitness and tone post baby? Post natal exercise courses at University of Bristol Sport, Exercise and Health, Tyndall Ave, Clifton • Open to all mums with babies under 1 • Led by specialist Physiotherapist with experience of motherhood • Small class (8 max) - safe, bespoke and effective • Can bring baby with you
15 April 2013
Want to try something new? Free Pilates! 'Taster' classes available on Thurs 18th April at 5.30pm, Wed 24th April 7.30pm, Friday 26th April 12pm, Mon 29th April 1pm. Beginners classes starting next week and early May. Click here for details