Chris Williams,Lecturer, Biomedical Sciences Building

"Working as a researcher in biomedical sciences for more than 10 years I have become acutely aware how significantly work can affect one’s mental health, with shifts in mental health being able to build up subtly over time. Recognising that these shifts are happening I feel is an important step for looking after one’s own mental health. I hope that as a Mental Health Champion I can help and support others in doing so. Being open with mental health is difficult, and I believe we can change this."