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Why it's good to eat your greens

Press release issued: 1 March 2016

Research has found pre-school children whose parents considered them to be ‘picky eaters’ ate less dietary fibre, and were 30 per cent more likely to be constipated than those who were ‘never choosy’

The research, conducted on a subsample of about 6,000 participants in Children of the 90s, found about 10 per cent were picky eaters at the age of two, and this rose to 15 per cent at age three.

Dr Caroline Taylor who led the research said: "Our research highlights the need to increase the fibre intake in the majority of children, particularly by increasing the amount of veg and fruit they eat.

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